𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐋𝐢𝐯𝐞𝐬 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐈𝐧𝐧𝐞𝐫 𝐇𝐚𝐫𝐦𝐨𝐧𝐲! Institute of Hospitality, Management & Sciences – IHMS, Kotdwar is delighted to announce the successful conclusion of a transformative two-day workshop on “𝐒𝐭𝐫𝐞𝐬𝐬 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧.” Held in the tranquil setting of our AV Lab, the workshop was facilitated by the esteemed 𝐌𝐫. 𝐃𝐢𝐧𝐞𝐬𝐡 𝐊𝐮𝐦𝐚𝐫 𝐂𝐡𝐚𝐰𝐥𝐚, a retired General Manager from BHEL, Haridwar, with vast expertise in Steam Turbine Technology.During these enriching sessions, participants immersed themselves in the art of stress management and the profound practice of meditation. The serene ambience of IHMS Kotdwar became a haven for learning, self-reflection, and rejuvenation. Attendees gained practical insights and techniques to navigate life’s challenges with poise and resilience.
Heartfelt gratitude extends to 𝐌𝐫. 𝐃𝐢𝐧𝐞𝐬𝐡 𝐊𝐮𝐦𝐚𝐫 𝐂𝐡𝐚𝐰𝐥𝐚 for sharing his wisdom, our dedicated faculty, and all participants who contributed to the positive energy of the workshop.
𝐒𝐭𝐚𝐲 𝐭𝐮𝐧𝐞𝐝 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐬𝐮𝐜𝐡 𝐬𝐨𝐮𝐥-𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐢𝐧𝐠 𝐞𝐯𝐞𝐧𝐭𝐬 𝐚𝐭 𝐈𝐇𝐌𝐒, 𝐰𝐡𝐞𝐫𝐞 𝐰𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐟𝐨𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐠𝐫𝐨𝐰𝐭𝐡 𝐚𝐥𝐨𝐧𝐠𝐬𝐢𝐝𝐞 𝐚𝐜𝐚𝐝𝐞𝐦𝐢𝐜 𝐞𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞. 
