For the first time IHMS, Kotdwar, organised a guest lecture on Ergonomics – A way to maintain healthy life. The lecture was deliberated by Dr. Shivani Lall (Senior Physiotherapist) which emphasized on common problems and their ergonomic solutions related to neck pain, back pain, knee pain etc. She also taught simple exercises to get rid of these pains. The lecture ended with personal discussions with students and faculty of their pains/problems.